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	<title>Gimli Fish Stores Winnipeg  Recipes Online &#187; Manitoba  Pickerel Fish Recipes Gimli Fish Winnipeg Walleye</title>
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	<link>http://gimlifish.com/gimlifishrecipes</link>
	<description>Gimli Fish Online Fish Seafood Recipes - Fresh Pickerel Walleye Smoked Manitoba Goldeye Seafood Lake Wpg Interlake Perogies</description>
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		<title>Pickerel/Walleye Cheeks</title>
		<link>http://gimlifish.com/gimlifishrecipes/184/pickerelwalleye-cheeks/</link>
		<comments>http://gimlifish.com/gimlifishrecipes/184/pickerelwalleye-cheeks/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 07:06:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Manitoba  Pickerel Fish Recipes Gimli Fish Winnipeg Walleye]]></category>
		<category><![CDATA[Bean Sprouts]]></category>
		<category><![CDATA[Cheeks]]></category>
		<category><![CDATA[Chinese Cooking]]></category>
		<category><![CDATA[Chowders]]></category>
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		<category><![CDATA[Favorite Herbs]]></category>
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		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Hot Oil]]></category>
		<category><![CDATA[Light Soy Sauce]]></category>
		<category><![CDATA[Melted Butter]]></category>
		<category><![CDATA[Ml]]></category>
		<category><![CDATA[Morsels]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Scallops Recipes Gimli Fish Store Winnipeg]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Sesame Oil]]></category>
		<category><![CDATA[Snow Peas]]></category>
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		<category><![CDATA[Winnipeg Manitoba]]></category>

		<guid isPermaLink="false">http://gimlifish.kirks-office.com/?p=184</guid>
		<description><![CDATA[Thaw before using. Do not refreeze before cooking. These delicate boneless morsels may be used in appetizers, salads, and chowders or they may be marinated or poached for use in a special entrée. Use walleye/pickerel cheeks in any recipe calling for scallops or one of the following:
Stir Fry:
454 g (1lb) walleye/pickerel cheeks in 25-40 ml [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Thaw before using. Do not refreeze before cooking. These delicate boneless morsels may be used in appetizers, salads, and chowders or they may be marinated or poached for use in a special entrée. Use walleye/pickerel cheeks in any recipe calling for scallops or one of the following:</p>
<p>Stir Fry:</p>
<p>454 g (1lb) walleye/pickerel cheeks in 25-40 ml (2-3 tbsp) hot oil flavored with a few drops of sesame oil 5 ml (1tsp) shredded fresh ginger for 3-4 minutes. Add 250ml (1 cup) each of snow peas and bean sprouts and 10 ml (2 tsp) each of light soy sauce and Chinese cooking wine. Cook together 2-3 minutes until done.</p>
<p>Sauté:</p>
<p>454 g (1lb) walleye/pickerel cheeks in 25-40 ml (2-3 tbsp) melted butter for 3-4 minutes until done. Season lightly with salt and pepper and serve with melted butter (flavoured with garlic or your favorite herbs).</p>
<p style="text-align: right;"><a href="http://www.gimlifish.com/" target="_self">Gimli Fish Winnipeg Manitoba Fish Seafood Recipes Online</a></p>
<p style="text-align: right;"><a title="Pickerel Fillets " href="http://www.gimlifish.com/">Gimli Fish Store Winnipeg Manitoba</a></p>
<p style="text-align: right;"><a href="../171/169/165/162/159/157/154/148/146/141/138/135/129/117/lobster-bbq/www.gimlifish.com">www.gimlifish.com</a></p>
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		<item>
		<title>Lemon Pickerel Fillets</title>
		<link>http://gimlifish.com/gimlifishrecipes/176/lemon-pickerel-fillets/</link>
		<comments>http://gimlifish.com/gimlifishrecipes/176/lemon-pickerel-fillets/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 02:02:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Manitoba  Pickerel Fish Recipes Gimli Fish Winnipeg Walleye]]></category>
		<category><![CDATA[Cracker Crumbs]]></category>
		<category><![CDATA[Egg Cup]]></category>
		<category><![CDATA[Fish Seafood]]></category>
		<category><![CDATA[Fish Store]]></category>
		<category><![CDATA[Milk Mixture]]></category>
		<category><![CDATA[Ml]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[Pickerel]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Squeeze Lemon]]></category>
		<category><![CDATA[Whole Milk]]></category>
		<category><![CDATA[Winnipeg Manitoba]]></category>

		<guid isPermaLink="false">http://gimlifish.kirks-office.com/?p=176</guid>
		<description><![CDATA[Here’s an easy and tasty method for preparing pickerel.
Ingredients:
1 cup (250 ml) fine cracker crumbs
½ tsp (2 ml) pepper
1tsp (5 ml) paprika
1 egg
½ cup (125ml) whole milk
4 fresh pickerel fillets
3 tbsp (45 ml) butter
1 lemon, cut in wedges
Procedure:

In a      bowl, combine cracker crumbs, pepper and paprika.
In     [...]]]></description>
			<content:encoded><![CDATA[<p>Here’s an easy and tasty method for preparing pickerel.</p>
<p>Ingredients:</p>
<p>1 cup (250 ml) fine cracker crumbs<br />
½ tsp (2 ml) pepper<br />
1tsp (5 ml) paprika<br />
1 egg<br />
½ cup (125ml) whole milk<br />
4 fresh pickerel fillets<br />
3 tbsp (45 ml) butter<br />
1 lemon, cut in wedges</p>
<p>Procedure:</p>
<ol>
<li style="text-align: justify;">In a      bowl, combine cracker crumbs, pepper and paprika.</li>
<li style="text-align: justify;">In      separate bowl, whisk together egg, and milk. Dip fillets into milk mixture      and then into crumbs.</li>
<li style="text-align: justify;">In      skillet, melt butter over low heat. Add and cook for 15 to 18 minutes or      until flaky, turning once.</li>
<li style="text-align: justify;">Squeeze      lemon over cooked fillets and serve immediately.</li>
</ol>
<p>Makes 4 servings</p>
<p style="text-align: right;"><a href="http://www.gimlifish.com/" target="_self">Gimli Fish Winnipeg Manitoba Fish Seafood Recipes Online</a></p>
<p style="text-align: right;"><a title="Pickerel Fillets " href="http://www.gimlifish.com/">Gimli Fish Store Winnipeg Manitoba</a></p>
<p style="text-align: right;"><a href="../171/169/165/162/159/157/154/148/146/141/138/135/129/117/lobster-bbq/www.gimlifish.com">www.gimlifish.com</a></p>
]]></content:encoded>
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		<title>Jackfish Lodge Crispy-Fried Pickerel</title>
		<link>http://gimlifish.com/gimlifishrecipes/146/jackfish-lodge-crispyfried-pickerel/</link>
		<comments>http://gimlifish.com/gimlifishrecipes/146/jackfish-lodge-crispyfried-pickerel/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 01:17:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Manitoba  Pickerel Fish Recipes Gimli Fish Winnipeg Walleye]]></category>
		<category><![CDATA[Cracker Crumbs]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Evening Feast]]></category>
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		<category><![CDATA[Heat Oil]]></category>
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		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Shallow Bowl]]></category>
		<category><![CDATA[Sharp Knife]]></category>
		<category><![CDATA[Sprinkle]]></category>
		<category><![CDATA[Vegetable Oil]]></category>
		<category><![CDATA[Winnipeg Manitoba]]></category>

		<guid isPermaLink="false">http://gimlifish.kirks-office.com/?p=146</guid>
		<description><![CDATA[
The sweet and firm freshwater pickerel- one of the most delights- was featured at the Saturday evening feast.

Ingredients:
2 cups (500 ml) Saltine cracker crumbs
2 lb (1 kg) Pickerel fillets, skinned
¼ cup (50 ml) All-purpose flour
¼ cup (50 ml) Milk
Vegetable oil deep-frying
1 Egg
Salt

Procedure:


Place      flour in shallow bowl; in separate shallow bowl, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">
<p style="text-align: justify;">The sweet and firm freshwater pickerel- one of the most delights- was featured at the Saturday evening feast.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Ingredients:</p>
<p>2 cups (500 ml) Saltine cracker crumbs<br />
2 lb (1 kg) Pickerel fillets, skinned<br />
¼ cup (50 ml) All-purpose flour<br />
¼ cup (50 ml) Milk<br />
Vegetable oil deep-frying<br />
1 Egg<br />
Salt</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Procedure:</p>
<p style="text-align: justify;">
<ol style="text-align: justify;">
<li>Place      flour in shallow bowl; in separate shallow bowl, whisk together milk and      egg. In another shallow bowl, place cracker crumbs.</li>
<li>Using      sharp knife, cut fillets diagonally into 2-inch (5 cm) wide pieces. In      deep fryer, heat oil to 375 °F (190 °C). Meanwhile, dip fish, 1 slice at      a time, into flour, shaking off excess, then into milk mixture, then into      cracker crumbs, pressing on both sides to coat thoroughly.</li>
<li>Fry a      few pieces of fish at a time for 3 to 4 minutes or until golden and fish      rises to top of fryer. Transfer to paper towel-lined platter; sprinkle      with salt to taste.</li>
</ol>
<p style="text-align: justify;"><em>Makes 6 servings</em></p>
<p style="text-align: right;"><a href="http://www.gimlifish.com/" target="_self">Gimli Fish Winnipeg Manitoba Fish Seafood Recipes Online</a></p>
<p style="text-align: right;"><a title="Pickerel Fillets " href="http://www.gimlifish.com/">Gimli Fish Store Winnipeg Manitoba</a></p>
<p style="text-align: right;"><a href="../141/138/135/129/117/lobster-bbq/www.gimlifish.com">www.gimlifish.com</a></p>
]]></content:encoded>
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		<item>
		<title>Grilled Pickerel with Fresh Tomato Salsa</title>
		<link>http://gimlifish.com/gimlifishrecipes/141/grilled-pickerel-fresh-tomato-salsa/</link>
		<comments>http://gimlifish.com/gimlifishrecipes/141/grilled-pickerel-fresh-tomato-salsa/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 07:14:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Manitoba  Pickerel Fish Recipes Gimli Fish Winnipeg Walleye]]></category>
		<category><![CDATA[Backbone Slide]]></category>
		<category><![CDATA[Fish Seafood]]></category>
		<category><![CDATA[Fish Store]]></category>
		<category><![CDATA[Fresh Tomato Salsa]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Lemon Slices]]></category>
		<category><![CDATA[Mild Flavor]]></category>
		<category><![CDATA[Ml Salt]]></category>
		<category><![CDATA[Ml Vegetable Oil]]></category>
		<category><![CDATA[Pickerel]]></category>
		<category><![CDATA[Pinch Pepper]]></category>
		<category><![CDATA[Place Fish]]></category>
		<category><![CDATA[Plum Tomatoes]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Skewer]]></category>
		<category><![CDATA[Spanish 2]]></category>
		<category><![CDATA[Steelhead Trout]]></category>
		<category><![CDATA[Sweet Onion]]></category>
		<category><![CDATA[Winnipeg Manitoba]]></category>

		<guid isPermaLink="false">http://gimlifish.kirks-office.com/?p=141</guid>
		<description><![CDATA[The pickerel’s mild flavor is complemented nicely by the tangy fresh salsa.
Ingredients:
1 (2 ½ lb/1.25 kg) whole pickerel or steelhead trout, cleaned and scaled
¼ tsp (1 ml) each salt and pepper
4 lemon slices
2 springs dill
1 tbsp (15 ml) vegetable oil
Fresh Tomato Salsa
2 plum tomatoes, chopped
½ cup (125 ml) diced cucumber
¼ cup (50 ml) chopped sweet [...]]]></description>
			<content:encoded><![CDATA[<p>The pickerel’s mild flavor is complemented nicely by the tangy fresh salsa.</p>
<p>Ingredients:</p>
<p>1 (2 ½ lb/1.25 kg) whole pickerel or steelhead trout, cleaned and scaled<br />
¼ tsp (1 ml) each salt and pepper<br />
4 lemon slices<br />
2 springs dill<br />
1 tbsp (15 ml) vegetable oil</p>
<p>Fresh Tomato Salsa</p>
<p>2 plum tomatoes, chopped<br />
½ cup (125 ml) diced cucumber<br />
¼ cup (50 ml) chopped sweet onion (such as Vidalica or Spanish)<br />
2 tbsp (25 ml) chopped fresh oregano or parsley<br />
2 tsp (10 ml) lemon juice<br />
¼ tsp (1 ml) salt<br />
Pinch pepper</p>
<p>Procedure:</p>
<ol>
<li style="text-align: justify;"><em>Fresh Tomato Salsa:</em> In bowl, toss      tomatoes, cucumber, onion, oregano, lemon juice, salt and pepper; set      aside.</li>
<li style="text-align: justify;">Sprinkle      cavity of fish with half each of the salt and pepper. Arrange lemon slices      and dill inside; skewer closed. Brush each side of fish with oil; sprinkle      with salt and pepper.</li>
<li style="text-align: justify;">Place      fish on grill over medium heat; close lid and grill, turning once for      about 30 minutes . Serve with      salsa. Makes 4 servings.</li>
</ol>
<p><em>Tips:</em></p>
<p><em> </em></p>
<p style="text-align: justify;">To serve whole fish, cut off head and tail and discard. Using knife, slit along top of backbone. Cut top side of the fish in half crosswise to backbone; slide halves off bones. Remove backbone and discard. Cut remaining side in half. If pickerel is different size, follow the guideline for cooking 10 minutes per inch (2.5 cm) of thickness.</p>
<p style="text-align: right;"><a href="http://www.gimlifish.com/" target="_self">Gimli Fish Winnipeg Manitoba Fish Seafood Recipes Online</a></p>
<p style="text-align: right;"><a title="Pickerel Fillets " href="http://www.gimlifish.com/">Gimli Fish Store Winnipeg Manitoba</a></p>
<p style="text-align: right;"><a href="../138/135/129/117/lobster-bbq/www.gimlifish.com">www.gimlifish.com</a></p>
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		</item>
		<item>
		<title>Karen Fish</title>
		<link>http://gimlifish.com/gimlifishrecipes/225/karen-fish/</link>
		<comments>http://gimlifish.com/gimlifishrecipes/225/karen-fish/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 21:20:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Manitoba  Pickerel Fish Recipes Gimli Fish Winnipeg Walleye]]></category>
		<category><![CDATA[Beverley Watson]]></category>
		<category><![CDATA[Chopped Tomato]]></category>
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		<category><![CDATA[Tbs Olive Oil]]></category>
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		<category><![CDATA[Tomato Puree]]></category>
		<category><![CDATA[Winnipeg Manitoba Canada]]></category>

		<guid isPermaLink="false">http://gimlifish.kirks-office.com/?p=3</guid>
		<description><![CDATA[Karen Food  Sunday, June 28, 2009 Pickerel Recipes  Sweet Lake Winnipeg Pickerel is now in Season until July 10th. Recipe as featured on Beverley Watson&#8217;s CBC Weekend Morning Show.  1. Parchment Paper Fish Per Fillet: 1 fillet Pickerel – now on sale at Gimli Fish 1/2 carrot, peeled and then peeled into [...]]]></description>
			<content:encoded><![CDATA[<p>Karen Food  Sunday, June 28, 2009 Pickerel Recipes  Sweet Lake Winnipeg Pickerel is now in Season until July 10th. Recipe as featured on Beverley Watson&#8217;s CBC Weekend Morning Show.  1. Parchment Paper Fish Per Fillet: 1 fillet Pickerel – now on sale at Gimli Fish 1/2 carrot, peeled and then peeled into strips 1/2 leek whites, julienned pinch sea salt pepper to taste 3-5 basil leaves, chiffonade (use your favourite herb) parchment paper spray olive oil*    Preheat oven to 400ºF. Place fish on top of very lightly oiled parchment paper. Place basil, carrot, leek and pinch of salt and pepper on top of fish. Lightly spray with olive oil. Seal paper and place in oven or on top of grill for up to 20 minutes in the oven, depending on thickness of fillet. If using a BBQ, place fish on upper level and not directly over the heat. The fish is so delicate. Paper will puff up. Remove and serve immediately.  *I like to use a truffle oil olive oil blend.  Enjoy!  2. Tomato Saffron Poached Pickerel  (Makes 4 servings) 1 shallot minced 1 tbs olive oil 1 chopped tomato 2 cloves garlic, minced 1/4 teaspoon Saffron* 1/4 red pepper flakes 1/2teaspoon thyme 3 tablespoons tomato puree 1 cup dry white wine ¼ cup orange juice (makes a very fresh flavour) 4 fillets Pickerel Salt and pepper to taste  Sauté shallot in olive oil and cook until translucent. Add tomato, Saffron, garlic, red pepper flakes, thyme, tomato puree and wine. Cook on medium heat until well incorporated. Add Pickerel Fillets on top of sauce. Cook on high for a minute (varies by thickness of fish) and turn fish pieces over. Continue cooking until fish begins to flake. Remove from heat and serve.   Enjoy! Labels: 100 mile diet, diabetes-friendly, fish, Karen&#8217;s own recipes, slow food  posted by Karen Food at 3:12 PM    0 Comments: Post a Comment   &lt;&lt; Home  About Me   Name: Karen Food  Location: Winnipeg, Manitoba, Canada  View my complete profile   Ras el Hanout is a delicious and versatile Moroccan blend of over 25 spices. The spice blend can be used on grilling a variety of meats such as lamb, beef, elk, bison, goat and chicken. I like a few pinches in scrambled eggs. For all recipes for Ras el Hanout within my blog, search within this blog for any of these key words: Moroccan, Ras el Hanout, or Tajine. Please read Elatia Harris&#8217; article found: http://3quarksdaily.blogs.com/3quarksdaily/2008/07/chef-of-the-nor.html for more information on spices and inspirations of cooking. Enjoy! 1. Ras el Hanout                2. Turkish Baharat  Turkish Baharat is now available only online. It is used for a variety of dishes that I will highlight in the blog as well as used as rubs for grilling meats and vegetables. Enjoy!                     Previous Posts Birthday celebrations menu  Weekend Morning &#8211; Local Asparagus 2 ways  Lamb, Morel Mushrooms and Eggplant  Fiddleheads &#8211; their own posting this time around  Sunday&#8217;s Event  Slow Cooker Recipe &#8211; Lamb with ras el hanout and s&#8230;  Reposting with new information!  Kerala Chicken Curry  Rich Moroccan Soup  By Request &#8211; Bitter Gourd Vattichularthiathu &#8211; AKA&#8230;</p>
<p style="text-align: right;"><a title="Pickerel Fillets " href="http://www.gimlifish.com">Gimli Fish Store Winnipeg Manitoba</a></p>
<p style="text-align: right;"><a href="www.gimlifish.com">www.gimlifish.com</a></p>
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