1 oven ready whitefish
2 cups zucchini sliced
2 tomatoes quartered
1 onion sliced
1 tblsp soy sauce
1 tblsp mustard
3 tblsp heavy cream
- Preheat oven to 375 degrees.
- Cover sliced vegetables in olive oil & place in a baking dish and set whitefish on top of the vegetables.
- Mix soy sauce, mustard & cream. Cover the whitefish & rub into the inside.
- Add lemon slices & fresh herbs to the whitefish on top, inside and inside slits. Cover the baking dish with foil and put in the oven for about 30-40 minutes (depending on the weight of the whitefish). Remove the foil and let it cook for another 10 minutes.
Enjoy this hot hearty meal with rice or garlic roasted potato and a crusty bread.