Featured Recipes

sauteed pickerel cheek recipe by KarenFood

Sauteed Pickerel Cheeks

Pickerel cheeks are very versatile, very tasty, & make a great appetizer
Calamari with no-fail aioli by KarenFood

Calamari with No-fail Aioli

Aioli sauce is easy to make and oh-so essential for fish & seafood, like with this awesome-sauce partner, home made calamari.
Jonah Crab Claws in Wine Sauce

Jonah Crab Claws in Wine Sauce

Seafood warm up, with Jonah crab claws. It's easy to do & adds flavour & fun to your appetizer line up.


Your bouillabaisse will be the product of all your care & preparation and this recipe is to help you on the journey to enjoying your creation.
tomato saffron poached pickerel recipe by karenfood

Tomato Saffron Poached Pickerel

Fresh pickerel tastes great breaded & pan fried, but have you tried it poached with fresh vegetables? Explore new ways with pickerel with this delicious recipe.
Miso Grilled Salmon with Ginger Sesame Noodles

Miso Grilled Salmon with Ginger Sesame Noodles

Miso sauce & marinade by Humble & Frank makes this noodles & salmon recipe a delicious, nutritious go to meal. Bake or grill, it's easy to do.
Halibut Cheeks

Sauteed Halibut Cheeks

Halibut cheeks are tender & flaky with the slightly sweet taste of a halibut fillet. Easy to pan fry with butter & a seasoning of your choice!
Kerala Shrimp

Kerala Shrimp

Canadian shrimp on your julienne cut hearty vegetables like rutabaga, zucchini, & carrots makes for a great fancy & but easy salad.
arctic char with sorrel pesto and pumpkin leaf thoren recipe by KarenFood

Arctic Char with Sorrel Pesto and Pumpkin Leaf Thoren

Pumpkin & pesto is perfect for fall & for your Arctic char! Serve with garden vegetables for a crisp, fresh fall dinner.
seared scallops with a saffron tomato sauce

Seared Scallops with a Saffron Tomato Sauce

Easy & elegant scallop recipe goes great with garden vegetables like zucchini or rutabaga. And rice, well that's also nice!
Fish & Spicy Chips

Fish & Spicy Chips

Fish & chips is a meal for all ages to enjoy. Try with battered cod or haddock ready to go or batter your own white, flaky fish & serve with your favourite cut of potato.
Lemon Salmon and Prawn en Papillotte Recipe Humble & Frank

Lemon Salmon & Prawn en Papillotte

Just add Honey! Humble & Frank's sauce & marinade will add a sweet & zesty flavour to your salmon & shrimp dish.